"From Triggered to Anchored"
Get the free course today!

Hey friend! I’m Melissa Chan, a Christian Emotional Healing Coach with a PhD in Developmental Psychology.

For years, I loved God but quietly lived in emotional chaos, trying to stay strong while feeling drained inside. When I finally learned to bring my emotions to God instead of trying to suppress them, I discovered that my feelings weren’t flaws to fix, but invitations to healing.

From Triggered to Anchored is a 3-day mini-course to help you process emotions with God’s gentleness, find peace in His presence, and feel safe being fully you. He’s ready to meet you right where you're at.

In this course, you'll learn:

Day 1: Awareness – Discover what your triggers reveal and how to see emotional reactions as invitations to healing, not failures to fix.

Day 2: Safety – Learn to feel with God instead of fighting your feelings, and experience His peace in moments that used to unravel you.

Day 3: Stability – Stay anchored in His truth when emotions rise, responding from peace rather than pain.

PLUS you'll get a guided reflection and journal prompt each day to help you move from understanding to experiencing healing with God in real time.

See what a previous student, Sharisse, said about her recent course experience:

When I first signed up and listened to your teachings, I kept telling myself, "I don’t have a problem, I’m fine." But I asked God, "Am I correct, Lord?" Slowly, it made me reflect on how I truly manage my emotions.

I even had a thought about being a leader in church. I’ve preached and spoken many times, but afterward, I’d go home replaying my message over and over analyzing what I said, how people reacted, and wondering what I could have done differently.

This mini course taught me what it really means to be "triggered" and why my body sometimes reacts before my mind can catch up. I learned: God designed emotions to reveal pain points, not to shame us for having them.

This course has truly given me clarity and a deeper understanding of how to navigate my emotions with grace. Thank you, Melissa!

Learn to Process Emotions God’s Way: Without Shutting Down or Spiraling

FREE 3-day mini-course for highly sensitive Christian women desiring wholeness & authentic healing with God.

You deeply love Jesus, but your emotions often feel like too much, leaving you anxious, numb, or spiraling into shame. Praying it away or staying positive has left you with nothing but a heavy heart, more burnout, and guilt & shame.

What if instead of fighting your emotions, you could learn to safely feel them with God & without fear, shame, or guilt?

In this free 3-day mini-course, I’ll send you one short video and reflection each day to help you understand your emotions and process them with God’s grace - all while being anchored in His presence.

Drop your name and email address below, and you'll get the course in your inbox right away!

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